Friday 21 February: (4:30 PM)
Kids run: 3.3 km
Half Marathon: 10 and 21 km
Saturday 22 February: (3:30 PM)
DUATHLON:
short: 12 km Biking - 3.3 km Running - 12 km Biking
medium: 24 km Biking - 6.6 km Running - 24 km Biking
Sunday 23 February (9:00 AM)
TRIATHLON:
short: 250 meter Swimming - 12 km Biking - 3.3 km Running
long: 500 meter Swimming - 24 km Biking - 6.6 km Running
Nabugabo Holiday Center has bandas, a dorm and a fantastic campsite. You may rent your tent from there: contact Grace 0772 646 948. It is the best place to stay. Check website for alternatives at Nabugabo or Masaka.
You can order your buffet lunch and dinner at Nabugabo. In the registration form you can indicate for how many persons.
Post on the groups-whatsapp. There are always people willing to take you. Or join Michael who cycles from Kampala to Nabugabo via Kalangala. MIchael may also help you in case you need a bike.
The running and biking trail are beautiful and require no special skills, except you need to be a good swimmer to participate in the Triathlon. The short versions are do-able for beginners. For the long version you need to be quite fit.
For Triathlon/Duathlon:
International individual: 110 000 UGX
Ugandan individual: 70 000 UGX
International team or family: 160 000 UGX
Ugandan team or family: 90 000 UGX
Kids 16 and below: 50 000 UGX
Kids team: 70 000 UGX
For Running Half Marathon:
International individual: 50 000 UGX
Ugandan individual: 20 000 UGX
Kids run:
All children go for free!!!
(Local) participants who can not afford the fee by any chance, will be sponsored by the organisation. Please contact the organizer prior to the event.
Included in the price are t-shirt, water along the trail and fruits at the finish line.
For those registering at the site, we will charge 10,000 UGX per person extra. So please register online.
Payment are made by Mobile Money.. The APP for doing so will be uploaded soon.
In December we have lost Suzan Minima Achen. She was the founder of SAINT and the lead trainer of vulnerable girls in slum areas. Our support used to go to her organisation. SAINT was providing training in self-defence, but also provide psycho-social support and counseling. We are exploring ways to continue her great work through SAINT or supporting any other organisation with the same aim: protecting girls against sexual abuse in Uganda.
Thank you for supporting us!
email: nabugabotriathlon@gmail.com